Routeguide: using the GHW » Detailed Guide
| Leg 1 - Wainuomata Road to Fitzroy Bay (not yet officially open to the public) |
4 kilometres |
| Leg 2 - Fitzroy Bay to Burdan's Gate |
12 kilometres 3 hrs 15 mins (walk) 52 mins (cycle) |
| Leg 3 - Burdan's Gate to Seaview |
9.5 kilometres 2 hrs 45 mins (walk) 35 mins (cycle) |
| Leg 4 - Seaview to Petone |
7 kilometres 1 hr 30 min (walk) 30 mins (cycle) |
| Leg 5 - Petone to Whitmore Street |
10.5 kilometres 2 hrs 45 mins (walk) 37 mins (cycle) |
| Leg 6 - Whitmore Street to Seatoun |
18 kilometres 4 hrs 25 mins (walk) 51 mins (cycle) |
| Leg 7 - Seatoun to Sinclair Head |
18 kilometres 4 hrs 15 mins (walk) 55 mins (cycle) |